Worth knowing

Salzluft und Seele: Wie das Meer unsere psychische Gesundheit stärkt

Salt air and soul: How the sea strengthens our mental health

The salty sea air is more than just relaxing—it has a direct effect on our nervous system and can reduce stress, lift our mood, and promote mental clarity. Discover the...

5 Wege, wie Feng Shui und Atembewusstsein dein Zuhause in eine Kraftquelle verwandeln

5 Ways Feng Shui and Breath Awareness Transform Your Home into a Source of Power

How do feng shui and salty air influence our breathing—and our well-being? This article shows how spaces can become places to breathe, why a better indoor climate promotes deeper sleep,...

Wenn Räume atmen – ein neuer Blick auf nachhaltiges Wohnen

When spaces breathe – a new perspective on sustainable living

Sustainable living doesn't just mean environmentally conscious construction—it means designing spaces that breathe, slow down, and bring us closer to what truly matters. This article explores how sustainable materials, conscious...

7 Wege, die Sommerhitze zu überstehen – und dabei bei sich zu bleiben

7 ways to survive the summer heat – and stay true to yourself

Summer heat can be debilitating—physically and mentally. This article shows ways to cope with the heat without burning out: with rituals, retreat, self-care, and a subtle breathing aid for your...

The 7 most powerful natural remedies for healthy lungs – what really helps

Our lungs carry us through every day – often unnoticed until they make themselves known. But there are ways to strengthen them. In this article, you'll learn seven natural remedies...

Salzluftherapie wissenschaftlich erklärt: Warum salzhaltige Luft mehr ist als Meeresromantik

Salt air therapy scientifically explained: Why salty air is more than just sea romance

Salty air is familiar from the sea – but what's the scientific truth behind it? This article explores the effects of salt air, the available studies, and how it can...

Die häufigsten Krankheiten bei schlechter Raumluft – und was sie mit deinem Alltag zu tun haben

The most common illnesses caused by poor indoor air quality – and what they have to do with your everyday life

Poor indoor air quality can lead to asthma, chronic bronchitis, atopic dermatitis, and concentration problems. Learn how invisible indoor pollutants affect your health and what simple measures can help. From...

5 Wege zu mehr Ruhe: So gelingt Stressmanagement im Alltag

5 ways to more peace: How to manage stress in everyday life

Our everyday lives are becoming increasingly fast-paced – but true peace and quiet is no luxury. In this article, you'll find 7 profound ways to reduce stress and reconnect with...

How salt air therapy has moved body and mind for centuries

Salt has always been more than just a spice. This article tells how the healing tradition of salt air has evolved over centuries—from mines to living rooms, from legends to...

3 Ways Salt Air Helps Teenagers Through Puberty

Puberty brings skin problems, school stress, and emotional rollercoasters. What many don't know: Salty air can help teenagers – naturally. It soothes the skin, relaxes the nervous system, and promotes...

6 Rooms for Fresh Air: Where the Mini-Saline Really Works

Whether at home, in a hotel, or at work – air quality influences our well-being more than we realize. This article shows six rooms where salty air from the mini-salt...

4 ways to healing salt air – and which one really suits you

Salt air therapy comes in many forms – by the sea, via inhaler, or as a mini-graduation tower. This article compares four approaches and shows which form is best for...